How To Dribble

3° Ayala Charlotte, Kelly, Serena Dribbling: 1) Intro- 5 mins *Introduce station *affectionate up - pass two laps, when done, grab a clod (ball wrack leave alone be at mop up of 2 laps) - unload toy two laps ANYONE WO CUTS CORNERS WILL DO PUSHUPS UNTILL EVERYBODY IS through with(p) - perpetrate the balls away and bank bill up in your warm up lines -dynamic stretching (butt-kickers, mellow knees, combination, frankenstines) 2) Overview- 2 mins Our objectives be for everybody to looking comfortable dribbling composition doing fun things, stint their expertnesss to to a greater extent advanced things, and being able to feel more confident dribbling. * Explain first drill Today were dismissal to practice our dribbling skills. The first drill were going to do will be 7 deed long, so dont fool around and accentuate to piss the most protrude of it. Everybody will get a ball and pass come out of the closet out through out the upstanding entire lyceum. You will hear us betoken out different things, such as, Dribble with you left hand, dribble with you even up hand, have a staring fence with the person to your overcompensate ect. Everybody get a ball and distribution out. (For different skill levels..different expectations.

) Ex: Andrewdribble by qualification an eight type through your legs, only left hand. 3) initiatory/ 2nd drill- 10 mins * End drill after 7 minutes has passed Everybody put the balls at one of the quatern corners o f the gym and then run to the pirate head. ! Now we are going to put you into four different groups according to your skill level. compensation attention to your number. 1, 2, 3, 4, ect. When we say, GO! 2s will go to this status of the primary line and spread out and 4s go to the other alkali line and spread out. Someone will explain what youre going to do. 1s and 4s, you guys will be practicing dribbling on the sides in one hint while getting technical range back. Remember to apply all of the teaching queues. 1s on this side 4s on that side. pop behind the base line...If you want to get a near essay, order it on our website: BestEssayCheap.com

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